The Case for Designing Work Around Circadian Rhythms
ALISON BEARD: I’m Alison Beard. ADI IGNATIUS: And I’m Adi Ignatius, and this is the HBR IdeaCast. ALISON BEARD: Adi, when do you do your best work? ADI IGNATIUS: I generally have a lot of projects moving forward at once. I’m tending to fires all day. It’s often at night, after hours, when I carve out time and do what’s probably my best focused work. I don’t recommend this because it eats into my so-called real life, but I do find it necessary. ALISON BEARD: Okay. So it sounds like you and I might be the same. I tend to sleep in. I wake up, I grab a coffee, and […]

